You Gotta Have Vision!

(Refer to the pimp counsel scene from Willie Dynamite for the title of this weeks post.) I had an enlightening time with Anna Sommers at Athleta for a vision board party. I usually avoid these because I have a vague idea of what I consider my visions to be. Like everyone else, I write lists,…

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Put the Self in Self Care

What’s weird about self-care is how much we talk ourselves out of needing it. I’ve not seen my therapist since March, I’ve screwed up my skin care regimen, I don’t have enough wine at home, and I journal sporadically. I’m extremely burnt out from work and an extended weekend seemed like a dream come true….except…

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